Meditation Gabriela
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Meet Me – Gabriela – Your Meditation Guide and Coach to Your Inner Peace
About Me
From a lifelong love of singing to becoming a guide in meditation and sound healing: A Journey of Self-Expression, Art, Creativity, and Healing
Born into the legacy of a celebrated cycling world champion, I came into this world with the same spirit of freedom and an intrinsic drive for self-realization, values I now share through music and meditation.
From an early age, I was driven by a profound love and joy for life, which I began expressing through singing and performing as early as 11 months old. This intrinsic love and gift led me to discover the profound healing power of voice, sound, and breath, shaping my journey into a life of love, creativity, freedom and natural beauty.
My love for teaching meditation began as part of my own healing journey. After years of practice, experience and exploration, I trained profoundly in ancient meditation techniques in the guidance of a renowned expert in the nature of human voice from Mexico and in the presence of a realized Indian guru. Gaining a deep understanding of how the voice and sound can transform the mind and body and unlocking the healing connection between meditation, breath, sound, emotions, and the self.
Since 2012, I’ve guided individuals worldwide through personalized meditation coaching, group meditations, and sound healing practices, helping them find inner peace, emotional harmony and reconnect with themselves.
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​My sessions are tailored to meet you where you are, offering practical tools to create lasting change through your own practice in your life. Let me guide you on your journey to balance, clarity, and inner joy.
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Why Work With Me?
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Personalized Guidance: Ideal If you’re new to meditation, I tailor each session to your specific journey and needs.
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Proven Techniques: I specialize in meditation practices and sound healing techniques that help reduce stress, ease emotional blockages, and enhance clarity and well-being.
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Holistic Approach: Combining breathwork, sound healing, and meditation, my approach addresses the mind, body, soul and spirit to foster deep, lasting transformation.
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Proven Stress Relief: My clients often experience up to a 40% reduction in stress after just a few sessions.
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Emotional Healing: 85% of my clients report feeling more balanced and emotionally aligned after completing a 6-week meditation coaching with me.
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What You’ll Experience
Working with me, you’ll gain:
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Immediate relief from overwhelming stress
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Clarity and emotional healing
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Deeper Connection to Your Inner Self
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Practical tools you can incorporate into daily life to sustain your peace
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Let’s Work Together
Are you ready to let go of stress, heal emotionally, reconnect with yourself and experience lasting inner peace?
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Book your consultation today to discover how I can guide you to a more balanced and fulfilling life. I’d love to guide you and help you every step of the way. Limited spots available in the one-on-one meditation guidance and coaching sessions with me, don't miss your chance to get started.
Healing Through Song: Connection, Love, Joy and Harmony
From a young age, singing has been my first love and my personal way to express myself in the world. I’ve expressed my passion for life through both music and high performance sport. As a singer, I’ve experienced firsthand the significant, profound and transformative healing power of the breath, the voice, silence and sound,
Overcoming Limits: Balance Through Action
while my journey as a competitive mountain biker, top 3 of Switzerland and top 14 of the world, taught me about resilience, focus, and the importance of inner peace in the midst of challenge. Due to my fathers self-realization, passion and career in professional cycling, I started cycling training and mountainbike racing when I was only 8 years old.
Training and competing in mountain biking for almost 15 years taught me the importance of focus, discipline and resilience, qualities and experiences that deeply shape how I guide my clients today. As a former world class mountain biker, I’ve learned the value of clarity and inner strength. I teach my clients to harness the mental clarity, resilience and focus I developed through cycling to overcome life’s challenges and find peace within themselves.
A Quiet Moment: Inspiration from Nature’s Beauty
Nature has always been my refuge, the space where I can breathe freely and embrace the beauty of life. In its stillness, I find clarity and the profound simplicity that comes from slowing down. Similarly, meditation offers us the opportunity to pause, reconnect, and discover clarity amidst the busyness of life.
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With Love & Joy
Gabriela